Pilates Plus Fitness Studio

Keeping People Healthy in Body, Mind and Spirit

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Since 2009 Pilates Plus has been helping bayside men and women get rid of daily aches and pains, get core strong and flexible and increase energy and vitality. Our teachers are Diploma qualified, experienced and teach pilates programs that get results.

We are dedicated to helping you reach your core strength fitness goals in a friendly, relaxed environment. Through our high standard of Pilates programs, we help you live a healthier and happier life! Anyone can do Pilates, even people starting or getting back to fitness after injury. Our programs develop your functional, dynamic strength. And we cater to your specific goals – whether it’s relieving back pain, or even improving your golf swing! Request more information today and learn how a Pilates program can help you reach your maximum potential!