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Shake It Mumma is a women’s dance fusion class including Hip Hop, Jazz, Zumba, and Contemporary dance styles. The dance class is guided and you just follow along to the moves. Each track has a set of fun and energetic moves.

It’s a super fun dance workout with no dance experience required. It’s run in a hall with disco lights, so you can really let loose and get the party started!

Day: Thursdays

Time: 7.30pm – 8.30pm

Venue:

Chelsea Heights Primary School

194 Thames Promenade, Chelsea Heights VIC 3196

Enter via side gate on Well Road Service Road and walk over the oval towards the gym

Please bring:

  1. Water Bottle
  2. Yoga Mat (cooldown)
  3. Hand towel if you feel it’s needed

What to wear:

  • Comfortable exercise clothing e.g. track pants, leggings, t-shirt, single top, etc
  • Shoes you’re comfortable dancing in

You must be fully vaccinated to attend. In the event that you have booked a class and can’t attend due to COVID sickness/exposure, you will be credited for your next class. 

Join the Shake It Mumma! Facebook Group: https://www.facebook.com/groups/shakeitmumma